Spelt Flatbread

last year
Lovetarian Recipes     Lunch/Dinner

Perfect flat bread for sandwiches, to be used as a cracker, bottom for cocas or pizzas (if you like it without yeast )

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Perfect flat bread for sandwiches, to be used as a cracker, bottom for cocas or pizzas (if you like it without yeast )

Spelt Flatbread 100 Plant Based

Spelt Flatbread

100% Plant Based
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Course Side Dish, Snack
Servings 6 flat breads (size of a small plate)

Ingredients
  

FLATBREAD INGREDIENTS:

  • - 500 g wholegrain spelt flour
  • - ½ cup of lukewarm water
  • - ¼ cup of Extra virgin olive oil
  • - 1 tbsp himalayan salt

Optional - if you want to make it savory:

  • - ¼ tsp of cayenne pepper
  • - 1 tbsp dry rosemary
  • - 1-2 tbsp mixed seeds

Optional - if you want to make it sweet:

  • - 1 tsp cinnamon
  • - 1 tsp raw cane sugar

Instructions
 

  • METHOD:
    Put the oven on to heat up to 200 C.
    Decide if you are going for savory or sweet
    Mix the flour with dry ingredients, add oil and water.
    Mix it all either in the machine with bread dough attachment or use your hands to knead everything I go old school, I knead it on a wooden board for 5-6 minutes.
    Form a round ball and let it sit for 30 minutes. It won't grow, but it will rest
    Once the oven is hot and the dough rested, form small balls and use a roller or just your hands to flatten the bread.
    You can make it really thin 1-2 mm and it will be like a cracker bread or make it a bit thicker and you will get more doughy flat bread. The one I made is up to 5 mm thick.
    Use a fork to pierce the bread.
    Before placing it in the oven, use baking paper with a little bit of olive oil spread on it, place the breads on top, brush the surface with a bit of olive oil.
    Bake depending on the thickness you chose, 5-15 minutes - check not to burn them.
    Enjoy!
    Best eaten fresh, they will get hard when stored too long, I keep them in a cotton bag or cloth and warm them up the next day in a 50 C oven or in a toaster till they get warm.
Keyword 100% Plant Based, flatbread, lovetarian recipes, lovetarian way, organic bread, side dish, snack, spelt, vegan food, vegan recipe, wholegrain, wholegrain spelt
Spelt Flatbread 100 Plant Based
NataliaPH

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NataliaPH