This delicious dip is great for your wraps, sandwiches or to serve with raw veggies or salads
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This delicious dip is great for your wraps, sandwiches or to serve with raw veggies or salads
Hummus
100% Plant Based
Course Dip / Spread / Sauce
Ingredients
HUMMUS INGREDIENTS (this batch will last you for several meals):
- - 500 g cooked chickpea
- - Juice of 1 lemon
- - 1 tsp himalayan salt
- - 2-3 tbsp of chopped parsley (1 tbsp dry if you don't have fresh)
- - 1 tsp of cayenne pepper
- - 2-3 tbsp spoon of tahini paste (optional), you can use less or much more - up to you.
- - 2 cloves of garlic crushed (optional)
Instructions
- HUMMUSI recommend making a big batch for a week and you can use it in salads, on sandwiches, wraps and serve it as an awesome snack with raw veg!My Hummus recipe is much lower in calories compared to store bought and will be less hummus tasting and more chickpeas-y Tahini paste, the sesame paste is what contributes most calories to hummus, so it’s up to you if you want to use it and how much you want to use.
Keyword 100% Plant Based, chickpea, dip, Hummus
