Hello Kindred Soul! I hope to find you in great mood:) If you have been following this blog for a while and have already subscribed to my Soul Food Newsletter then you know that Love Yourself to Health – news portal dedicated to health – had been in a pipeline …
Hello Dear Soul Friend, As the people all over the world celebrate Halloween and other parts of the world, including my place of birth – Poland and my current location – Spain prepare for All Saints’ Day in one or another way honouring those that went before us, I thought …
Hello Kindred Spirit! Wow, 2 years! It’s been two years since I started this blog, time truly does fly! I couldn’t be happier that universe put me in touch with over 1000 subscribers to my “Soul Food” newsletter and that I’m able to share my insights with you. My mission, …
Good Day to You Fellow Soul! I truly hope I find you joyful, if not here is something that might help you to help yourself! It took me decades to finally get it – suffering truly is optional and you know what…when I finally got it, I still allowed myself …
Gorgeous, sunny day today and a beautiful, blue sky inspired me to write this little article for when I look outside and see the abundance of life, I wonder why do so many eat themselves to death…. That’s right, you are correct, I started this article rather sharply, but this …
Today after rather heavy workout during which I literally climbed the hill for 30 minutes and then I run down the fill, I felt amazing, but upsss…I had wrong shoes for running so now I have a tiny pain in my bones:) Live and learn, preparation is key! Anyway…what does …
No, you are not necessarily going to grow horns if you eat beef, but you may grow something else inside your body that can cause a lot of problems and pain for you. It’s been over 6 months now that my husband and I stopped eating meat (we occasionally have …
Dear Friends! 12 12 12 wow what a historic day, what convergence of energies, I feel amazing and I hope you do too! Today I would love to share something really special with you! For the last few weeks, I have been working on researching ways to influence our vibration and here …
Good Day to You! How are you feeling? Listen – I want to ask you a question – have you given much thought to your beliefs recently? You know, I have come to realize that even though I have been working on myself for – yeah – few decades now:) …
