2 Years and Going Strong! Announcing a New Direction of Natalia PH Blog!

Hello Kindred Spirit! Wow, 2 years! It’s been two years since I started this blog, time truly does fly! I couldn’t be happier that universe put me in touch with over 1000 subscribers to my “Soul Food” newsletter and that I’m able to share my insights with you. My mission, …

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Want Energy for Life? Pay Attention to What You Eat for You Are What You Eat….

No, you are not necessarily going to grow horns if you eat beef, but you may grow something else inside your body that can cause a lot of problems and pain for you. It’s been over 6 months now that my husband and I stopped eating meat (we occasionally have …

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