Are You in the Flow?

Hi There, I trust I find you in excellent health and feeling awesome. Today, I wanted to talk to you about the brain! Yes, the brain. Wonderful organ that can serve us immensely but due to the fact that it’s been designed a certain way it can also jeopardize our …

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2 Years and Going Strong! Announcing a New Direction of Natalia PH Blog!

Hello Kindred Spirit! Wow, 2 years! It’s been two years since I started this blog, time truly does fly! I couldn’t be happier that universe put me in touch with over 1000 subscribers to my “Soul Food” newsletter and that I’m able to share my insights with you. My mission, …

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